SKIP BREAKFAST AND LOSE weight, right? Wrong.
Although it may seem like a good way to start the day with a flatter stomach and fewer calories in our system, it will work against us as foregoing the first meal of the day will cause a drop in metabolism.More......
I think it is wrong if skip breakfast for lose weight!!....skip breakfast is no a best way to lost our weight.This will affect our healthy..no good to our healthy!!Usually,breakfast is important to everyone."we must eat breakfast just as a king,eat lunch just as common people,eat dinner just as a beggar"is a proverb for chinese...If we really wanna to lost our weight,we can choose other way and the best way is Keep Exercise Always!!
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